There’s something restorative about a cozy winter day spent taking care of yourself, your home, and the everyday things that make life feel more settled.…
Continue Reading....Tag: women over 50
I Quit Dyeing My Hair: My 2-Year Transition to Grey
I quit dyeing my hair three years ago and went from constant foils and root touch‑ups to embracing my natural greys. In this honest, funny…
Continue Reading....Are You Overwhelmed? Why Taking a Break Is More Important Than You Think
There are days when everything on your to-do list feels important… and then there are days when something inside you quietly says no. In this…
Continue Reading....Let’s Be Real: The Pressure to Be Perfect in Midlife
In today’s video I wanted to have a real and honest conversation about something I think many women over 50 are quietly feeling right now……
Continue Reading....Midweek Reset Routine – Tidy, Slow Down & Recharge
Sometimes in the middle of the week, everything can start to feel a little heavy… This is your gentle reminder to pause, reset, and recharge…
Continue Reading....A Slow Summer Day at Home After 50
Slow living over 50 looks like this — a quiet summer day with no rushing, no lists, just life lived with gentle intention. In this…
Continue Reading....Menopause Was Nothing Like I Expected
In this video, I’m sharing a more honest, chatty look at my menopause journey — the things I didn’t expect, what I’ve been noticing, and…
Continue Reading....I Lost 20kg During Menopause… Here’s What Actually Works Now
This video has been a long time coming… and I hesitated to share it. Yes, I’ve lost weight—but this wasn’t quick, effortless, or a “magic…
Continue Reading....I Can’t Hide This Anymore – My Honest Weight Loss Journey
This video has been a long time coming… and I hesitated to share it. Yes, I’ve lost weight—but this wasn’t quick, effortless, or a “magic…
Continue Reading....Deborah After 50 – An Interview w/ Deborah Bugeja
In this engaging conversation, Neil Rerup speaks with Australian content creator Deborah Bugeja, host of Deborah After 50, about the realities of navigating life in…
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